top of page

Hi, I'm Kaylyn!

 Your trusted partner in creating a safe space for you to come home to yourself.

As a Self-Love and Emotional Wholeness Coach, Marriage and Family Therapist Associate, and passionate advocate for inner healing, I am here to assist you in your journey of evolving into your best YOU.

I help high-functioning, high-achieving individuals break free from emotional exhaustion and perfectionism by guiding them back to the most important relationship they’ll ever have — the one with themselves. Through intentional coaching, therapeutic insight, and practical tools, I empower my clients to rediscover their worth, reconnect with their emotions, and reclaim a life of peace, power, and purpose.

My approach is rooted in grace, authenticity, and deep care. I believe that emotional wholeness isn’t just possible — it’s your birthright. Whether you’re navigating heartbreak, burnout, self-doubt, or just feel disconnected from the real you, I’m here to walk alongside you as you heal, grow, and rise.

Outside of coaching, I’m also an adjunct professor, podcaster, and writer. I bring my whole self — heart, soul, and experience — into every session, because I know how transformative it is when someone finally sees you and says, “You’re not too much. You're not broken. You’re just ready to be whole.”

I see life as a kaleidoscope — proof that even shattered pieces, when lit with hope and handled with care, can create stunning new patterns.

Let’s create your wholeness — together!

Headshot_Gyden Light.png

Services Offered

BOOK YOUR FREE CONSULTATION 

Take the First Step Towards a Whole You 

Schedule your service

complimentary 15 minute consultation

Check out our availability and book the date and time that works for you

Light Notes: The Blog

With grace, love, and a little Gyden Light — Kaylyn Elizabeth

Follow us on Instagram

bottom of page