Coaching Services
Gyden Light Consulting offers a variety of coaching services. Our most notable coaching programs are centered are self-love (for individuals) and intimacy (for couples). Coaching services are rendered as cash pay only. Standard rates are as follows:
Individual Coaching Initial Intake Session: $100.00
60 minute Individual Coaching Session: $75.00
Intimacy Coaching Initial Intake Session: $125.00
60 minute Intimacy Coaching Session: $100.00
Income-based rates are available upon request via sliding fee scale.
Self-Love Coaching
Helping you embrace who you are, heal deeply, and live fully.
When you work with me for self-love coaching, you will receive:
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Personalized Coaching Sessions
One-on-one, confidential support designed to help you reconnect with your true self and rewrite limiting beliefs. -
A Safe and Nonjudgmental Space
Come as you are—your emotions, past, and present are all welcome here. -
Self-Worth Rebuilding Tools
Guided exercises, affirmations, and mindset work that strengthen your confidence and self-acceptance. -
Clarity Around Identity and Purpose
Explore who you are beyond your titles, roles, and relationships. -
Emotional Healing and Inner Child Work
Gently address wounds that have impacted how you see and treat yourself. -
Boundaries and Balance Mastery
Learn how to say "yes" to yourself without guilt, and "no" without fear. -
Sustainable Self-Care Practices
Develop rituals and routines that nurture your mind, body, and spirit consistently. -
Accountability and Encouragement
You’ll never walk this journey alone—support continues between sessions to help you stay committed.
Intimacy Coaching
Helping you love deeper, communicate better, and create healthier connections.
When you work with me for intimacy coaching, you will receive:
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Couple or Individual Coaching Sessions
Whether you're navigating love solo or with a partner, our sessions are tailored to your unique relationship goals. -
Improved Communication Skills
Learn how to speak and listen with empathy, clarity, and intention. -
Conflict Resolution Tools
Discover healthier ways to handle disagreements and repair connection. -
Insight into Attachment and Patterns
Identify core dynamics driving your relationship struggles and how to shift them. -
Healing After Heartbreak or Betrayal
Process pain, rebuild trust (in yourself or others), and move forward with peace. -
Alignment of Values, Needs, and Desires
Explore how to honor what matters most to you and your partner. -
Dating with Intention
For singles: Gain the confidence to date with clarity, boundaries, and purpose. -
Spiritual and Emotional Wholeness
Integrate faith, healing, and emotional wellness into your love life for lasting transformation.